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  1. Togo's Eatery /
  2. Sandwiches & Burgers /
  3. #29 Chicken Salad Cold Sandwich, without dressing, regular

How many calories in Togo's Eatery #29 Chicken Salad Cold Sandwich, without dressing, regular

How many calories should you eat?

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 539 (2257 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 1930mg 80%
Total Carbs. 74g 25%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 26g  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling

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Nutritional analysis includes: lettuce, tomato, red onions, pickles, pepperoncinis, salt & pepper on classic white bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.