How many calories inMilio's Sandwiches #3 Charlie The Tuna Sub (8") on French Bread

590 Calories

Quantity

sandwich

Serving

Fat25.8 g
Carbs60 g
Fiber2.4 g
Protein29.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat25.8 g40%
Saturated Fat3.4 g17%
Cholesterol49 mg16%
Sodium1294 mg54%
Total Carbohydrate60 g20%
Dietary Fiber2.4 g10%
Sugars3 g
Protein29.5 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A150 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 590 Calories of Milio's Sandwiches #3 Charlie The Tuna Sub (8") on French Bread?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Milio's Sandwiches #3 Charlie The Tuna Sub (8") on French Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.