1. Togo's Eatery /
  2. Sandwiches & Burgers /
  3. #30 Turkey Bacon Club Cold Sandwich, without dressing, regular

How many calories in Togo's Eatery #30 Turkey Bacon Club Cold Sandwich, without dressing, regular

529 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 529 (2215 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 10g 50%
Cholesterol help 50mg 17%
Sodium 2100mg 88%
Total Carbs. help 67g 22%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 35g  

How to burn 529 calories2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
*
Nutritional analysis includes: lettuce, tomato, red onions, pickles, pepperoncinis, salt & pepper on classic white bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.