1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #53 Chicken Popper Sandwich on White Tortilla

How many calories in Roly Poly #53 Chicken Popper Sandwich on White Tortilla

284 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 284 (1187 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 4g 20%
Cholesterol 59mg 20%
Sodium 574mg 24%
Total Carbs. 29g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 22g  

How to burn 284 calories2

  • 74 mins walking
  • 32 mins jogging
  • 24 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.