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How many calories in Roly Poly #54 Ranchero Chicken Special Sandwich on White
| Nutrition Facts | ||
|---|---|---|
| Calories 362 | (1513 kJ) | |
| Calories from fat 99 | ||
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 63mg | 21% |
| Sodium | 1030mg | 43% |
| Total Carbs. | 38g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 27g | |
How to burn 362 calories2
- 95 mins walking
- 41 mins jogging
- 30 mins swimming
- 49 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.