1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #54 Ranchero Chicken Special Sandwich on White

How many calories in Roly Poly #54 Ranchero Chicken Special Sandwich on White

362 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 362 (1513 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 5g 25%
Cholesterol help 63mg 21%
Sodium 1030mg 43%
Total Carbs. help 38g 13%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 27g  

How to burn 362 calories2

  • 95 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 49 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.