1. Blimpie /
  2. Sandwiches & Burgers /
  3. 6" Ham & Swiss Wheat Sub

How many calories in Blimpie 6" Ham & Swiss Wheat Sub

410 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 410 (1714 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 970mg 40%
Total Carbs. help 44g 15%
Dietary Fiber help 6g 24%
Sugars help 9g  
Protein help 25g  
Calcium help 200mg  

How to burn 410 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.