Start Losing

Want to lose weight? Get the tools that work!

  1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #60 Popeye's Tuna Salad Sandwich on Wheat Tortilla

How many calories in Roly Poly #60 Popeye's Tuna Salad Sandwich on Wheat Tortilla

How many calories should you eat?

303 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 303 (1267 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2g 10%
Cholesterol 49mg 16%
Sodium 778mg 32%
Total Carbs. 31g 10%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 21g  

How to burn 303 calories2

  • 79 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.