How many calories inLennys Grill & Subs Classic 7.5" White Bread Deli Sandwich

550 Calories

Quantity

order

Serving

Fat25 g
Carbs47 g
Fiber2 g
Protein35 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional value

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat25 g38%
Saturated Fat11 g55%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.5 g
Cholesterol90 mg30%
Sodium2530 mg105%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars2 g
Protein35 g
Potassium80 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Lennys Grill & Subs Classic 7.5" White Bread Deli Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Classic 7.5" White Bread Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.