How many calories inLennys Grill & Subs Tuna Salad 7.5" Wheat Bread Deli Sandwich

570 Calories

Quantity

order

Serving

Fat21 g
Carbs52 g
Fiber3 g
Protein38 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional value

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat8 g
Monounsaturated Fat4 g
Cholesterol100 mg33%
Sodium1710 mg71%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars3 g
Protein38 g
Potassium130 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Lennys Grill & Subs Tuna Salad 7.5" Wheat Bread Deli Sandwich?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Tuna Salad 7.5" Wheat Bread Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.