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How many calories in Roly Poly #75 BBQ Veggie Ranchero Special Sandwich on Wheat
| Nutrition Facts | ||
|---|---|---|
| Calories 230 | (961 kJ) | |
| Calories from fat 36 | ||
| % Daily Value 1 | ||
| Total Fat | 4g | 6% |
| Sat. Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 746mg | 31% |
| Total Carbs. | 38g | 13% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 10g | |
How to burn 230 calories2
- 60 mins walking
- 26 mins jogging
- 19 mins swimming
- 31 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.