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  1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #87 Turkey Saga Special Sandwich on White

How many calories in Roly Poly #87 Turkey Saga Special Sandwich on White

How many calories should you eat?

331 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 331 (1384 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 4g 20%
Cholesterol 38mg 13%
Sodium 1219mg 51%
Total Carbs. 35g 12%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 19g  

How to burn 331 calories

To burn 331 calories, you could do any of the following: 2

  • 87 mins walking
  • 38 mins jogging
  • 28 mins swimming
  • 45 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.