1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #91 Cajun Chicken Melt Special Sandwich on White

How many calories in Roly Poly #91 Cajun Chicken Melt Special Sandwich on White

385 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 385 (1609 kJ)
Calories from fat help 126
% Daily Value 1
Total Fat help 14g 22%
Sat. Fat help 6g 30%
Cholesterol help 74mg 25%
Sodium 931mg 39%
Total Carbs. help 33g 11%
Dietary Fiber help 3g 12%
Sugars help 4g  
Protein help 29g  

How to burn 385 calories2

  • 101 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.