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How many calories in Roly Poly #97 Palm Beach Tuna Special Sandwich on Wheat
| Nutrition Facts | ||
|---|---|---|
| Calories 305 | (1275 kJ) | |
| Calories from fat 99 | ||
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 1265mg | 53% |
| Total Carbs. | 32g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | |
| Protein | 23g | |
How to burn 305 calories2
- 80 mins walking
- 35 mins jogging
- 25 mins swimming
- 41 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.