1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #99 Tofu Tahini Special Sandwich on Wheat

How many calories in Roly Poly #99 Tofu Tahini Special Sandwich on Wheat

238 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 238 (995 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 1g 5%
Cholesterol help 0mg 0%
Sodium 342mg 14%
Total Carbs. help 30g 10%
Dietary Fiber help 5g 20%
Sugars help 3g  
Protein help 10g  

How to burn 238 calories2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.