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How many calories in Sub Station Sandwiches & Burgers: All The Way Sandwich, #19 Ham, Bologna, Genoa Salami, Pepperoni, Cappicola, Turkey & Cheese

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823 calories
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  (?) Nutrition Facts
Calories 823 (3440 kJ)
Calories from fat 513
% Daily Value 1
Total Fat 57g 88%
Cholesterol 129mg 43%
Sodium 2235mg 93%
Total Carbs. 43g 14%
Protein 32g  
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How to burn 823 calories

To burn 823 calories, you could do any of the following: 2

  • 228 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 126 mins cycling
 

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Nutritional analysis includes: Lettuce, Tomato, Onion, Oil, Vinegar, Salt, Black Pepper and Oregano.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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