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  1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Bacon Turkey Bravo on XL Tomato Basil Loaf Sandwich

How many calories in Panera Bread Bacon Turkey Bravo on XL Tomato Basil Loaf Sandwich

How many calories should you eat?

399 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 399 (1668 kJ)
Calories from fat 130
% Daily Value 1
Total Fat 14.5g 22%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 42mg 14%
Sodium 1397mg 58%
Total Carbs. 41.4g 14%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 25.9g  
Calcium 124.7mg  

How to burn 399 calories2

  • 104 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.