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  1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Better Bunch Chicken Breast 7.5" Italian Bread Sub

How many calories in Cousins Subs Better Bunch Chicken Breast 7.5" Italian Bread Sub

How many calories should you eat?

413 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 413 (1726 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1g 5%
Cholesterol 80mg 27%
Sodium 1119mg 47%
Total Carbs. 48g 16%
Dietary Fiber 1g 4%
Protein 41g  

How to burn 413 calories

To burn 413 calories, you could do any of the following: 2

  • 108 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 56 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.