Start Losing

Want to lose weight? Get the tools that work!

  1. Donatos Pizza /
  2. Sandwiches & Burgers /
  3. Big Don Sub (Wheat Roll), with Pizza Sauce

How many calories in Donatos Pizza Big Don Sub (Wheat Roll), with Pizza Sauce

How many calories should you eat?

669 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 669 (2801 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 13g 65%
Trans Fat 1.5g  
Cholesterol 90mg 30%
Sodium 1970mg 82%
Total Carbs. 66g 22%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 38g  
Calcium 350mg  

How to burn 669 calories

To burn 669 calories, you could do any of the following: 2

  • 175 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 90 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.