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How many calories in TGI Friday's Restaurant Sedona Black Bean Burger, without sides
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1160 | (4849 kJ) | |
| Calories from fat 648 | ||
| % Daily Value 1 | ||
| Total Fat | 72g | 111% |
| Sat. Fat | 17g | 85% |
| Trans Fat | 0.5g | |
| Sodium | 3080mg | 128% |
| Total Carbs. | 101g | 34% |
| Dietary Fiber | 15g | 60% |
| Protein | 32g | |
How to burn 1160 calories
To burn 1160 calories, you could do any of the following: 2
- 322 mins walking
- 133 mins jogging
- 97 mins swimming
- 177 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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