1. Au Bon Pain /
  2. Sandwiches & Burgers /
  3. Black Angus Steak & Cheese Sandwich

How many calories in Au Bon Pain Black Angus Steak & Cheese Sandwich

651 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 651 (2722 kJ)
Calories from fat help 272
% Daily Value 1
Total Fat help 30.2g 46%
Sat. Fat help 14.1g 71%
Trans Fat help 0g  
Cholesterol help 99mg 33%
Sodium 1433mg 60%
Total Carbs. help 56.6g 19%
Dietary Fiber help 2.8g 11%
Sugars help 7.5g  
Protein help 37.7g  

How to burn 651 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 88 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.