1. Quizno's /
  2. Sandwiches & Burgers /
  3. Black Angus Steak Sub, on Regular (8") Rosemary Parmesan Sub

How many calories in Quizno's Black Angus Steak Sub, on Regular (8") Rosemary Parmesan Sub

For 4" sub, halve the 8" nutritional information. For 12" sub, add 4" & 8" nutritional information together.

780 calories
Serving size
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Nutrition Facts
Calories help 780 (3264 kJ)
Calories from fat help 243
% Daily Value 1
Total Fat help 27g 42%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 2020mg 84%
Total Carbs. help 88g 29%
Dietary Fiber help 4g 16%
Sugars help 19g  
Protein help 47g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 780 calories2

  • 65 mins swimming
  • 89 mins jogging
  • 105 mins cycling
  • 204 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.