1. Pita Pit /
  2. Sandwiches & Burgers /
  3. Black Forest Ham Pita

How many calories in Pita Pit Black Forest Ham Pita

320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 320 (1339 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1740mg 73%
Total Carbs. 44g 15%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 25g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
*
as served with white pita
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.