1. Zero's Subs /
  2. Sandwiches & Burgers /
  3. BLT Sandwich (6")

How many calories in Zero's Subs BLT Sandwich (6")

411 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 411 (1718 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 1g 5%
Cholesterol help 35mg 12%
Sodium 928mg 39%
Total Carbs. help 48g 16%
Dietary Fiber help 3g 12%
Protein help 12g  

How to burn 411 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.