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  1. Saladworks /
  2. Sandwiches & Burgers /
  3. BLT Sandwich on Focaccia Bread, without spread

How many calories in Saladworks BLT Sandwich on Focaccia Bread, without spread

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343 calories
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Nutrition Facts
Calories 343 (1434 kJ)
Calories from fat 119
% Daily Value 1
Total Fat 13.2g 20%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 1084mg 45%
Total Carbs. 32.2g 11%
Dietary Fiber 1g 4%
Sugars (?) 4.1g  
Protein 16.9g  

How to burn 343 calories2

  • 90 mins walking
  • 39 mins jogging
  • 29 mins swimming
  • 46 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.