How many calories inSandella's Flatbread Cafe Brazilian Beef Panini, without cheese

500 Calories

Quantity

panini

Serving

Fat6 g
Carbs86 g
Fiber5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Cholesterol35 mg12%
Sodium1010 mg42%
Total Carbohydrate86 g29%
Dietary Fiber5 g20%
Sugars12 g
Protein31 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Sandella's Flatbread Cafe Brazilian Beef Panini, without cheese?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Brazilian Beef Panini, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.