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How many calories in O'Charley's Grilled Turkey Burger
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 890 | (3720 kJ) | |
| Calories from fat 486 | ||
| % Daily Value 1 | ||
| Total Fat | 54g | 83% |
| Sat. Fat | 14g | 70% |
| Trans Fat | 2.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1710mg | 71% |
| Total Carbs. | 54g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | |
| Protein | 47g | |
How to burn 890 calories
To burn 890 calories, you could do any of the following: 2
- 247 mins walking
- 102 mins jogging
- 74 mins swimming
- 136 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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