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  1. Applebee's /
  2. Sandwiches & Burgers /
  3. Southwest Jalapeno Burger, without fries

How many calories in Applebee's Southwest Jalapeno Burger, without fries

Serving Size: x
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1220 calories
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Nutrition Facts
Calories 1220 (5100 kJ)
Calories from fat 711
% Daily Value 1
Total Fat 79g 122%
Sat. Fat 30g 150%
Trans Fat 2.5g  
Sodium 2340mg 98%
Total Carbs. 72g 24%
Dietary Fiber 4g 16%
Protein 53g  
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How to burn 1220 calories

To burn 1220 calories, you could do any of the following: 2

  • 338 mins walking
  • 140 mins jogging
  • 102 mins swimming
  • 186 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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