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How many calories in Lone Star Steakhouse & Saloon Swiss & Mushroom Burger
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 844 | (3526 kJ) | |
| Calories from fat 341 | ||
| % Daily Value 1 | ||
| Total Fat | 37.9g | 58% |
| Sat. Fat | 16.6g | 83% |
| Cholesterol | 210mg | 70% |
| Sodium | 1349mg | 56% |
| Total Carbs. | 52.5g | 18% |
| Dietary Fiber | 2.6g | 10% |
| Protein | 69.2g | |
How to burn 844 calories
To burn 844 calories, you could do any of the following: 2
- 234 mins walking
- 97 mins jogging
- 70 mins swimming
- 129 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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