CalorieKing - Calories in Lone Star Steakhouse & Saloon Sandwiches & Burgers: Burger, Swiss & Mushroom

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How many calories in Lone Star Steakhouse & Saloon Sandwiches & Burgers: Burger, Swiss & Mushroom

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844 calories
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(?) Nutrition Facts
Calories 844	(3526 kJ)
Calories from fat 341
% Daily Value 1
Total Fat	37.9g	58%
Sat. Fat	16.6g	83%
Cholesterol	210mg	70%
Sodium	1349mg	56%
Total Carbs.	52.5g	18%
Dietary Fiber	2.6g	10%
Protein	69.2g

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How to burn 844 calories

To burn 844 calories, you could do any of the following: ²

234 mins walking
97 mins jogging
70 mins swimming
129 mins cycling

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The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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