Start Losing

Want to lose weight? Get the tools that work!

  1. Mr. Goodcents /
  2. Sandwiches & Burgers /
  3. California Turkey Club with Cheddar on Toasted 8" Wheat Bread Sub

How many calories in Mr. Goodcents California Turkey Club with Cheddar on Toasted 8" Wheat Bread Sub

How many calories should you eat?

703 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 703 (2943 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 122mg 41%
Sodium 1184mg 49%
Total Carbs. 56g 19%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 51g  
Calcium 240mg  

How to burn 703 calories

To burn 703 calories, you could do any of the following: 2

  • 184 mins walking
  • 80 mins jogging
  • 59 mins swimming
  • 95 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.