How many calories inPlanet Sub Californian Sub

468 Calories

Quantity

half sub (9 oz)

Serving

Fat17 g
Carbs66 g
Fiber8 g
Protein12 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 468(1958 kJ)
% DV*
Total Fat17 g26%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol20 mg7%
Sodium477 mg20%
Total Carbohydrate66 g22%
Dietary Fiber8 g32%
Sugars10 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Planet Sub Californian Sub?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Californian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.