Start Losing

Want to lose weight? Get the tools that work!

  1. Larry's Giant Subs /
  2. Sandwiches & Burgers /
  3. Calypso Sub (8") on White Bread, without dressing

How many calories in Larry's Giant Subs Calypso Sub (8") on White Bread, without dressing

How many calories should you eat?

634 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 634 (2654 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 12g 60%
Cholesterol 107mg 36%
Sodium 2212mg 92%
Total Carbs. 62g 21%
Dietary Fiber 3g 12%
Protein 29.5g  

How to burn 634 calories

To burn 634 calories, you could do any of the following: 2

  • 166 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 85 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

*
nutritional information includes : meat, lettuce, tomato, onion on white italian roll.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.