How many calories inCheckers / Rally's Checkerburger / Rallyburger

320 Calories

Quantity

order (6 oz)

Serving

Fat12 g
Carbs39 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4.5 g23%
Trans Fat1 g
Cholesterol30 mg10%
Sodium940 mg39%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars9 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Checkers / Rally's Checkerburger / Rallyburger?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Checkerburger / Rallyburger come from?

Allergens

wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.