1. Checkers / Rally's /
  2. Sandwiches & Burgers /
  3. Checkerburger / Rallyburger

How many calories in Checkers / Rally's Checkerburger / Rallyburger

390 calories
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  (?) Nutrition Facts
Calories help 390 (1630 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 680mg 28%
Total Carbs. help 32g 11%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 16g  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.