1. Denny's /
  2. Sandwiches & Burgers /
  3. Chicken Avocado Sandwich, with Fit Fare Fresh Veggies

How many calories in Denny's Chicken Avocado Sandwich, with Fit Fare Fresh Veggies

489 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 489 (2048 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2530mg 105%
Total Carbs. 51g 17%
Dietary Fiber 7g 28%
Sugars 14g  
Protein 43g  

How to burn 489 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.