How many calories inCousins Subs Chicken Bacon Cheddar Sub without dressing, on 7.5" Italian Sub

640 Calories

Quantity

order (12.7 oz)

Serving

Fat24 g
Carbs53 g
Fiber4 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat24 g37%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol125 mg42%
Sodium1540 mg64%
Total Carbohydrate53 g18%
Dietary Fiber4 g16%
Sugars2 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Cousins Subs Chicken Bacon Cheddar Sub without dressing, on 7.5" Italian Sub?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Chicken Bacon Cheddar Sub without dressing, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.