1. Quizno's /
  2. Sandwiches & Burgers /
  3. Chicken Bacon Ranch Grilled Flatbread, with Cheese & Dressing, small

How many calories in Quizno's Chicken Bacon Ranch Grilled Flatbread, with Cheese & Dressing, small

479 calories
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Nutrition Facts
Calories help 479 (2006 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 1140mg 48%
Total Carbs. help 36g 12%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 30g  

CalorieKing's Food Quiz

How many calories per gram does alcohol contain?

How to burn 479 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling
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Nutritional analysis includes: chicken, bacon, swiss cheese, seasonal greens, tomatoes & ranch dressing.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.