1. Subway /
  2. Sandwiches & Burgers /
  3. Chicken & Bacon Ranch Sub on 9-Grain Wheat Bread (6"), without dressing

How many calories in Subway Chicken & Bacon Ranch Sub on 9-Grain Wheat Bread (6"), without dressing

610 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 610 (2552 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 95mg 32%
Sodium 1290mg 54%
Total Carbs. 47g 16%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 38g  
Calcium 500mg  

How to burn 610 calories2

  • 160 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling
*
includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.