Start Losing

Want to lose weight? Get the tools that work!

  1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Chicken Breast 7.5" Italian Bread Sub

How many calories in Cousins Subs Chicken Breast 7.5" Italian Bread Sub

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
614 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 614 (2571 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 5g 25%
Cholesterol 90mg 30%
Sodium 1281mg 53%
Total Carbs. 48g 16%
Dietary Fiber 1g 4%
Protein 41g  

How to burn 614 calories2

  • 161 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 83 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.