1. Bruegger's /
  2. Sandwiches & Burgers /
  3. Chicken Breast on Plain Bagel Deli Sandwich

How many calories in Bruegger's Chicken Breast on Plain Bagel Deli Sandwich

549 calories
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  (?) Nutrition Facts
Calories help 549 (2299 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 1330mg 55%
Total Carbs. help 81g 27%
Dietary Fiber help 4g 16%
Sugars help 27g  
Protein help 37g  

CalorieKing's Food Quiz

How many calories per gram does alcohol contain?

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.