How many calories inBruegger's Chicken Breast on Plain Bagel Deli Sandwich

550 Calories

Quantity

sandwich (11.3 oz)

Serving

Fat6 g
Carbs81 g
Fiber4 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1330 mg55%
Total Carbohydrate81 g27%
Dietary Fiber4 g16%
Sugars27 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Bruegger's Chicken Breast on Plain Bagel Deli Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Chicken Breast on Plain Bagel Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.