Start Losing

Want to lose weight? Get the tools that work!

  1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Chicken Caesar Sub Melt on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Chicken Caesar Sub Melt on 6" Wheat Bread without Condiments or Sides

How many calories should you eat?

534 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 534 (2236 kJ)
Calories from fat 218
% Daily Value 1
Total Fat 24.2g 37%
Sat. Fat 14.7g 74%
Cholesterol 80mg 27%
Sodium 1560mg 65%
Total Carbs. 42g 14%
Dietary Fiber 3.5g 14%
Sugars 4g  
Protein 34.5g  

How to burn 534 calories2

  • 140 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 72 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.