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  1. Saladworks /
  2. Sandwiches & Burgers /
  3. Chicken Monterey Sandwich on Focaccia Bread, without spread

How many calories in Saladworks Chicken Monterey Sandwich on Focaccia Bread, without spread

How many calories should you eat?

383 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 383 (1601 kJ)
Calories from fat 104
% Daily Value 1
Total Fat 11.5g 18%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 83mg 28%
Sodium 897mg 37%
Total Carbs. 34.5g 12%
Dietary Fiber 1g 4%
Sugars 4.1g  
Protein 33.9g  

How to burn 383 calories

To burn 383 calories, you could do any of the following: 2

  • 100 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.