How many calories inSwiss Chalet Chicken on a Kaiser Sandwich, dark meat

570 Calories

Quantity

sandwich (8.8 oz)

Serving

Fat18 g
Carbs47 g
Fiber3 g
Protein55 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2383 kJ)
% DV*
Total Fat18 g28%
Saturated Fat6 g30%
Trans Fat0.2 g
Cholesterol205 mg68%
Sodium910 mg38%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars3 g
Protein55 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Swiss Chalet Chicken on a Kaiser Sandwich, dark meat?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Chicken on a Kaiser Sandwich, dark meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.