How many calories inPlanet Sub Chicken Parmesan Sub

632 Calories

Quantity

half sub (9.9 oz)

Serving

Fat20 g
Carbs63 g
Fiber3 g
Protein48 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 632(2644 kJ)
% DV*
Total Fat20 g31%
Saturated Fat10 g50%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol93 mg31%
Sodium1484 mg62%
Total Carbohydrate63 g21%
Dietary Fiber3 g12%
Sugars10 g
Protein48 g

Calorie Burn Time

How long would it take to burn off 632 Calories of Planet Sub Chicken Parmesan Sub?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    176 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Chicken Parmesan Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.