1. Frullati /
  2. Sandwiches & Burgers /
  3. Chicken Pecan Salad on Wheat Roll Sandwich

How many calories in Frullati Chicken Pecan Salad on Wheat Roll Sandwich

470 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 810mg 34%
Total Carbs. 49g 16%
Dietary Fiber 7g 28%
Sugars 14g  
Protein 27g  
Calcium 350mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.