Start Losing

Want to lose weight? Get the tools that work!

  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Chicken Philly Cheese Steak Sandwich, with Pepperjack, without sides

How many calories in Johnny Rockets Chicken Philly Cheese Steak Sandwich, with Pepperjack, without sides

How many calories should you eat?

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 1740mg 73%
Total Carbs. 56g 19%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 51g  
Calcium 400mg  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.