1. Max & Erma's /
  2. Sandwiches & Burgers /
  3. Chicken Salad Ciabatta Sandwich, with Side

How many calories in Max & Erma's Chicken Salad Ciabatta Sandwich, with Side

1109 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1109 (4640 kJ)
Calories from fat help 846
% Daily Value 1
Total Fat help 94g 145%
Sat. Fat help 22g 110%
Trans Fat help 0g  
Cholesterol help 155mg 52%
Sodium 1330mg 55%
Total Carbs. help 55g 18%
Dietary Fiber help 3g 12%
Sugars help 20g  
Protein help 24g  

How to burn 1109 calories2

  • 290 mins walking
  • 127 mins jogging
  • 92 mins swimming
  • 149 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.