1. Sheetz /
  2. Sandwiches & Burgers /
  3. Chicken Salad Cold Sub (6") on White Sub Roll, without cheese, topping or dressing

How many calories in Sheetz Chicken Salad Cold Sub (6") on White Sub Roll, without cheese, topping or dressing

500 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 500 (2090 kJ)
Calories from fat help 234
% Daily Value 1
Total Fat help 26g 40%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 40mg 13%
Sodium 920mg 38%
Total Carbs. help 50g 17%
Dietary Fiber help 3g 12%
Sugars help 9g  
Protein help 19g  
Calcium help 60mg  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.