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  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Chicken Salad on Large White Sub, with Mayo or Cheese

How many calories in Firehouse Subs Chicken Salad on Large White Sub, with Mayo or Cheese

How many calories should you eat?

1379 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1379 (5768 kJ)
Calories from fat 720
% Daily Value 1
Total Fat 80g 123%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 2320mg 97%
Total Carbs. 95g 32%
Dietary Fiber 5g 20%
Sugars 15g  
Protein 60g  
Calcium 450mg  

How to burn 1379 calories

To burn 1379 calories, you could do any of the following: 2

  • 361 mins walking
  • 158 mins jogging
  • 115 mins swimming
  • 186 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.