How many calories inPerkins Restaurant & Bakery Chicken Strips Melt Sourdough Sandwich, without sides

1290 Calories

Quantity

sandwich (14.8 oz)

Serving

Fat80 g
Carbs88 g
Fiber2 g
Protein54 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1290(5397 kJ)
% DV*
Total Fat80 g123%
Saturated Fat26 g130%
Trans Fat0 g
Cholesterol180 mg60%
Sodium3010 mg125%
Total Carbohydrate88 g29%
Dietary Fiber2 g8%
Sugars4 g
Protein54 g
Calcium600 mg
Alcohol0 g
Iron5 mg
Vitamin A1500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 1290 Calories of Perkins Restaurant & Bakery Chicken Strips Melt Sourdough Sandwich, without sides?

  • Swimming

    108 minutes

  • Jogging

    148 minutes

  • Cycling

    197 minutes

  • Walking

    359 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Chicken Strips Melt Sourdough Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.