1. Perkins Restaurant & Bakery /
  2. Sandwiches & Burgers /
  3. Chicken Strips Melt Sandwich, with Sides

How many calories in Perkins Restaurant & Bakery Chicken Strips Melt Sandwich, with Sides

1698 calories
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  (?) Nutrition Facts
Calories help 1698 (7106 kJ)
Calories from fat help 990
% Daily Value 1
Total Fat help 110g 169%
Sat. Fat help 32g 160%
Trans Fat help 0g  
Cholesterol help 185mg 62%
Sodium 370mg 15%
Total Carbs. help 119g 40%
Dietary Fiber help 5g 20%
Sugars help 7g  
Protein help 59g  
Calcium help 600mg  

How to burn 1698 calories2

  • 444 mins walking
  • 194 mins jogging
  • 141 mins swimming
  • 229 mins cycling
Nutritional analysis includes: bacon, breaded chicken tenderloin, french fries, ranch dressing ,sliced pepper jack cheese, sourdough bread & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.