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How many calories in Krystal Chik Club Burger
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| Calories from fat 144 | ||
| % Daily Value 1 | ||
| Total Fat | 16g | 25% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 970mg | 40% |
| Total Carbs. | 29g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 16g | |
| Calcium | 80mg | |
How to burn 320 calories2
- 84 mins walking
- 37 mins jogging
- 27 mins swimming
- 43 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.